Get Me Out The Four Walls

• Befriending and Isolation
• Maternity
• Maternity Mental Health
• Maternity Mental Health
• Socialise and Stay Connected
• Wellbeing Centre

Get Me Out The Four Walls was created to ensure that no mother, father or carer feels alone and isolated at home after the birth of their children. By creating informal social meets they aim to give as many people the opportunity to escape their house and meet others which they believe helps prevent the onset of parental mental illnesses such as postnatal depression, and helps aid stabilisation of mental health. They also strive to support parents that are struggling with a mental illness by offering peer support and postnatal depression- specific social meets delivered by their friendly non judgemental ambassadors